Hello lovelies! It’s only a couple days until Christmas, the most
wonderful stressful time of the year! The holiday season brings joy and cheer, well… and unwanted visitors and the consumption of more food than you can imagine! Don’t get me wrong, there is some good that comes from the holiday season, however it can still be a very taxing time for people. So how do we get through this season? Luckily for you, I have some tips to help you do just that.
When there are too many people at your house or if you are just stressed, get yourself out of the house! Do not try to sit and entertain everybody, you need some time for yourself too. Go to the park and cloud watch or just go to a local coffee shop and buy yourself your favorite drink. Whatever you do, try to make sure you are not mulling over the things that are making you stressed, instead focus on yourself.
With all the extra food around comes more temptation. Don’t deprive yourself of the food you want to eat, instead just make sure you are working out. Exercising will help you feel better about yourself and will counteract some of the calories you consumed. Even if you do not care about the food aspect, working out is proven to release endorphins, which make you happier and less stressed.
Don’t stop yourself from enjoying the season! Let yourself eat that cookie or brownie, don’t deprive yourself! However, food is not the only way to treat yourself during this season, go get a pedicure or whatever makes you feel good. The holidays are not just about giving to others, it’s about giving to yourself as well. I think you deserve a nice pat on the back for getting through the year!
While this season may be stressful, there is also some good that comes out of the holidays as well. The holiday season is all about enjoying the time you have with your family and friends, so have fun with them! Have a game night with your family or a holiday party with your friends! No matter what you do, just take the good with the bad and remember to go with the flow. Laugh and smile at the situations you find yourself in, rather than stress and dwell on them.
I hope you found some of these tips helpful! How do you get through the holidays?
Check out my latest Blogmas post: Holiday Tag